07/02/08 Track sesh 5 x 500/250

Distance

2.49

miles

Run

CLIMB
1 ft

Begins in:
Trafford, United Kingdom
Created By:
Danny Brocklehurst
Description:
500 30secs rest (50m jog) 250 90secs rest 5 times. <br> <br> 1.31, 1.26, 1.26, 1.26, 1.27 <br> 46, 41, 41, 41, 41
Type:
Run

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