5 X 1000m wirh 400m RI's

Distance

4.72

miles

Run

CLIMB
8 ft

Begins in:
Northcote College, New Zealand
Created By:
Peter Blacklock Best Time: 27:00
Description:
1 Km x 5 with 400m rest intervals between. Allow 10minutes for warm up & cool down
Type:
Run

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