Five-Mile Tempo Route

Distance

5.0

miles

Run

CLIMB
167 ft

Begins in:
Medford, MA, United States
Created By:
DB Hilliard
Description:
Run this loop 1-4 times. Getting ready for Marathons, I do it 3-4 times with descending times for each loop. So maybe 8:30 pace, 8:00, 7:30. Or 8:15, 7:30, 6:45, etc.
Type:
Run

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